A stocky endomorphic body type made men more affectionate.A skinny ectomorph body type made men more intellectual.An athletic mesomorph body type made men more adventurous.He organized men into these three body types so that he could link them to personality types. He went far beyond analyzing physical traits. People come in all kinds of shapes and sizes. That’s not in dispute.īut that’s not all Sheldon did. Going deeper, you may have smaller wrists, shorter collarbones, or a thinner ribcage. You may struggle to gain weight while your friend struggles to lose it. You’ve surely noticed that different people are, well, different. Ectomorphs: Men with a slighter, more rectangular bone structure: longer limbs, thinner bones, and a flatter ribcage.Mesomorphs: Men with a broader, more triangular bone structure: narrower hips and broader shoulders.Endomorphs: Men with a sturdy, rounder bone structure: wider hips, stocky limbs, and a barrel-shaped ribcage.He called these male body types somatotypes: In the 1940s, a psychologist named William Herbert Sheldon sorted men into three distinct body types. The terms originated in discredited research. If you’d prefer to read, read on! Are the Male Body Types Real?Īs we’ve alluded to above, there’s a lot of skepticism about sorting people into the three body types. But disagreeing with good arguments is far more interesting than disagreeing with bad ones, and there’s far more to be learned that way. Jeff Nippard has my favourite YouTube channel of all time, Mike Israetel puts out great content, and Natural Hypertrophy is the philosopher king of YouTube. For the record, those channels are totally rad.
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