poltintelligent.blogg.se

300 gram tangerine calories
300 gram tangerine calories









300 gram tangerine calories

However, as a rule of thumb, oranges grow to a larger size than tangerines.

300 gram tangerine calories

Oranges come in different sizes and slightly different shapes, depending on the variety. The main distinction between tangerines and oranges is size. Oranges originated in Asia, while tangerines originated in Florida. Tangerines are a subgroup of mandarin, while oranges are a hybrid of the pomelo and mandarin fruits. However, most oranges are in their prime from November through March. Peak orange season varies based on the variety. Given their low acid concentration, these oranges are predominantly eaten and not used to make juice. Acidless or sweet: This class of orange has very low levels of acid.The rind can sometimes possess darker red spots as well. Blood or pigmented: With high concentrations of anthocyanin, a type of antioxidant pigment, blood oranges have a dark red flesh.Cara cara is a popular type of navel orange. Navel: Arguably the most common class of orange, this type actually grows a second fruit at the base which resembles a human belly button.The majority of oranges in this class are used for juice production. Common or round: There are numerous varieties of common oranges, including Valencia, Hamlin and Gardner.They can be divided into four classes, each with identifying characteristics: There are many different varieties of oranges. Interestingly, oranges are hybrids of two fruits: pomelo and mandarin. They are the fruit of the Citrus x sinensis species and are also members of the citrus family ( 3). Today, the vast majority of oranges are produced in Florida and Sao Paulo, Brazil ( 2). Oranges originated many years ago in Asia, most likely in Southern China and Indonesia. Tangerines are typically in their prime from late October through January. Most commonly, mandarins that are reddish-orange and brightly colored tend to be labeled as tangerines. However, from a botanic standpoint, tangerines refer to a subgroup of mandarins. Tangerines are often labeled as mandarins, or vice versa, especially in the United States ( 1). Like oranges, tangerines are members of the citrus family, but they are the fruit of the C. In the 1800s, they received the name “tangerine” because they were imported through the city of Tangier in Morocco. Tangerines were first grown in Palatka, Florida. They may look alike, but they are actually two different species of fruit with separate origins and varieties. Both Raw Tangerine Juice and Raw Ripe Red Tomatoes have similar amounts of Energy and Carbohydrate per 300 kcal.Both Raw Tangerine Juice as well as Raw Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 300 kcal.Tangerines and oranges have similar qualities because they are members of the same family.

300 gram tangerine calories

While Raw Ripe Red Tomatoes contain 2.4 times more Fat, 6.6 times more Omega 6, 14.3 times more Fiber and 4.2 times more Protein than Raw Tangerine Juice. Raw Tangerine Juice has 1.5 times more Omega 3 and 1.6 times more Sugars than Raw Ripe Red Tomatoes. Both Raw Tangerine Juice as well as Raw Ripe Red Tomatoes have insufficient amounts of Selenium in 300 kcal.Ĭomparison of macro-nutrients per 300 calories:

300 gram tangerine calories

Raw Ripe Red Tomatoes contain 1.3 times more Calcium, 5.6 times more Copper, 3.2 times more Iron, 3.3 times more Magnesium, 7.4 times more Manganese, 4.1 times more Phosphorus, 3.2 times more Potassium, 11.9 times more Sodium, 13.5 times more Zinc and 2.5 times more Water than Raw Tangerine Juice. Both Raw Tangerine Juice and Raw Ripe Red Tomatoes have similar amounts of Vitamin C per 300 kcal.Both Raw Tangerine Juice as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 300 kcal.Ĭomparing minerals per 300 calories for Tangerine Juice vs Tomatoes: Raw Ripe Red Tomatoes contain 7.7 times more Vitamin A, 1.5 times more Vitamin B1, 2.3 times more Vitamin B2, 14.2 times more Vitamin B3, 1.7 times more Vitamin B5, 4.6 times more Vitamin B6, 7.2 times more Vitamin B9, 9.9 times more Vitamin E and more Vitamin K than Raw Tangerine Juice. Lets compare vitamin content per 300 calories of Tangerine Juice vs Tomatoes:











300 gram tangerine calories